Photo by TJ Best

Ever since I can remember, my one wish in life has been to be happy. And to me, happiness means living from my own natural presence, also known as the Self. The practice of meditation uncovers that which is already and always here inside of us.

I love helping people experience their own natural state of being through the practice of meditation.

I have been meditating for nearly forty years and my practice flows through all aspects of my life.

As a photographer, writer and jewelry designer, I also find creative expression to be a powerful (and fun!) form of meditation and self-exploration.